Alternatives to Miso soups

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Miso soups Itsu
175Calories 10.2Protein 4.9Fat 0Sat. fat 16.7Sugars

7 alternatives, ordered by sugars, lowest first

  1. Waitrose Quick Cook Minestrone −37 calories−4.3 g protein+0.2 g sat. fat−16.4 g sugars
    138Calories 5.9Protein 0.9Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  2. Bradbury's Soup and Broth Mix −47 calories−5.3 g protein+0.1 g sat. fat−16.4 g sugars
    128Calories 4.9Protein 0.7Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  3. AINSLEY HARRIOTT GOAN SPICED CHICKEN CUP SOUP −130 calories−9.4 g protein+1.1 g sat. fat−16.2 g sugars
    45Calories 0.8Protein 1.9Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  4. Mug Shot Creamy Cheese Pasta −73.9 calories+0.4 g protein+4.3 g sat. fat−14.9 g sugars
    101Calories 10.6Protein 7.1Fat 4.3Sat. fat 1.8Sugars Compare Alternatives
  5. WINIARY BARSZCZ CZERWONY INSTANT −158 calories−10 g protein+0.1 g sat. fat−13.9 g sugars
    17Calories 0.2Protein 0.2Fat 0.1Sat. fat 2.8Sugars Compare Alternatives
  6. Yutaka Wakame Miso Soup Paste 5 Sachets −75 calories−3.1 g protein+1 g sat. fat−6.9 g sugars
    100Calories 7.1Protein 3.6Fat 1Sat. fat 9.8Sugars Compare Alternatives
  7. WINIARY Rosol z kury z makaronem +164 calories+1.1 g protein+2.2 g sat. fat−6.6 g sugars
    339Calories 11.3Protein 6.1Fat 2.2Sat. fat 10.1Sugars Compare Alternatives

Back to Miso soups

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.