Alternatives to Miso soups
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
175Calories
10.2Protein
4.9Fat
0Sat. fat
16.7Sugars
7 alternatives, ordered by sugars, lowest first
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138Calories 5.9Protein 0.9Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
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128Calories 4.9Protein 0.7Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
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AINSLEY HARRIOTT GOAN SPICED CHICKEN CUP SOUP −130 calories−9.4 g protein+1.1 g sat. fat−16.2 g sugars45Calories 0.8Protein 1.9Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
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101Calories 10.6Protein 7.1Fat 4.3Sat. fat 1.8Sugars Compare Alternatives
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17Calories 0.2Protein 0.2Fat 0.1Sat. fat 2.8Sugars Compare Alternatives
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100Calories 7.1Protein 3.6Fat 1Sat. fat 9.8Sugars Compare Alternatives
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339Calories 11.3Protein 6.1Fat 2.2Sat. fat 10.1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.