Itsu

Miso soups — Calories, Nutrition & Ingredients

5 x 21 g UPC 5060262480823 Soup mixes Updated 16 Oct 2026

Miso soups
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
175per serving
Protein
10.2 gper 100 g
Carbs
20.5 gper 100 g
Fat
4.9 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Miso soups has 175 calories, 10.2 g protein and 4.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 10.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 732 kJ / 175 kcal
Fat 4.9 g
of which saturates 0 g
Carbohydrate 20.5 g
of which sugars 16.7 g
Fibre 8.3 g
Protein 10.2 g
Salt 10.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein10.2 g
Carbohydrates20.5 g
Sugars16.7 g
Added sugars1.3 g
Fibre8.3 g
Fat4.9 g
Saturated fat0 g
Cholesterol0.0 mg
Sodium4120 mg
Calcium132 mg
Potassium1056 mg
Iron8.7 mg
Vitamin A0.5 mcg
Vitamin C3.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Miso soups

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Dextrin, Energy, Kcal, Kelp, Per Energy Kl Fat, Rice, Salt, Soya bean paste, Sugar, Typical Nutritional As Values, Water, Yeast extract powder

Allergens

Contains: Fish

May contain: Celery, Mustard, Sesame seeds

Frequently asked questions

How many calories are in Miso soups?

Per 100 g of Miso soups there are 175 calories.

How much protein is in Miso soups?

Per 100 g of Miso soups there are 10.2 g protein.

How many carbohydrates are in Miso soups?

Per 100 g of Miso soups there are 20.5 g carbohydrates. Of which 16.7 g sugars.

How much sugar is in Miso soups?

Per 100 g of Miso soups there are 16.7 g sugars.

How much sodium (salt) is in Miso soups?

Per 100 g of Miso soups there are 4120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Miso soups?

Per 100 g of Miso soups there are 8.313 g fibre. Fibre is important for digestive health.

What are the main ingredients in Miso soups?

The main ingredients in Miso soups are: Alcohol, Dextrin, Energy, Kcal, Kelp.

Compare with another product Calculate your portion →

Similar products

From the same category

Soup and Broth Mix Bradbury's Soup and Broth Mix 128Calories 4.9Protein 0.7Fat Quick Cook Minestrone Waitrose Quick Cook Minestrone 138Calories 5.9Protein 0.9Fat Wakame Miso Soup Paste 5 Sachets Yutaka Wakame Miso Soup Paste 5 Sachets 100Calories 7.1Protein 3.6Fat Rosol z kury z makaronem WINIARY Rosol z kury z makaronem 339Calories 11.3Protein 6.1Fat Creamy Cheese Pasta Mug Shot Creamy Cheese Pasta 101Calories 10.6Protein 7.1Fat GOAN SPICED CHICKEN CUP SOUP AINSLEY HARRIOTT GOAN SPICED CHICKEN CUP SOUP 45Calories 0.8Protein 1.9Fat

Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Itsu

Nutrition facts for other products from Itsu:

All Itsu products →