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udon noodles — Calories, Nutrition & Ingredients

1pcs UPC 5060262489932 Noodles Updated 16 Oct 2026

udon noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
329per 100 g
Protein
11.6 gper 100 g
Carbs
69.8 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (63 g): 207 calories. Per 100 g: 329 calories, 11.6 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 63 g

Per 100 gPer portion (%RI*)
Energy 1375 kJ / 329 kcal 866 kJ / 207 kcal (10%)
Fat 1.1 g 0.7 g (1%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 69.8 g 44.0 g (17%)
of which sugars 0.8 g 0.5 g (1%)
Fibre 4.4 g 2.8 g
Protein 11.6 g 7.3 g (15%)
Salt 1.09 g 0.69 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein11.6 g
Carbohydrates69.8 g
Sugars0.8 g
Added sugars0 g
Fibre4.4 g
Fat1.1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium437 mg
Calcium24.4 mg
Potassium244 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Ingredient flags

Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy udon noodles

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Water, Wheat flour

Frequently asked questions

How many calories are in udon noodles?

Per 100 g of udon noodles there are 329 calories.

How much protein is in udon noodles?

Per 100 g of udon noodles there are 11.587 g protein.

How many carbohydrates are in udon noodles?

Per 100 g of udon noodles there are 69.841 g carbohydrates. Of which 0.794 g sugars.

How much sugar is in udon noodles?

Per 100 g of udon noodles there are 0.794 g sugars.

How much sodium (salt) is in udon noodles?

Per 100 g of udon noodles there are 436.508 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in udon noodles?

Per 100 g of udon noodles there are 4.444 g fibre. Fibre is important for digestive health.

What are the main ingredients in udon noodles?

The main ingredients in udon noodles are: Salt, Water, Wheat flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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