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SEA SALTED POPCORN — Calories, Nutrition & Ingredients

20 g UPC 5060283760003 Salted popcorn Updated 16 Oct 2026

SEA SALTED POPCORN
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
440per 100 g
Protein
8.6 gper 100 g
Carbs
56.6 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (20 g): 88 calories. Per 100 g: 440 calories, 8.6 g protein, 17.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1841 kJ / 440 kcal 368 kJ / 88 kcal (4%)
Fat 17.5 g 3.5 g (5%)
of which saturates 1.5 g 0.3 g (2%)
Carbohydrate 56.6 g 11.3 g (4%)
of which sugars 0.6 g 0.1 g (0%)
Fibre 10.9 g 2.2 g
Protein 8.6 g 1.7 g (3%)
Salt 1.09 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein8.6 g
Carbohydrates56.6 g
Sugars0.6 g
Added sugars0 g
Fibre10.9 g
Fat17.5 g
Saturated fat1.5 g
Sodium436 mg

Ingredient flags

Contains canola / rapeseed oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SEA SALTED POPCORN

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Hand Popped Corn, Rapeseed oil, Sea salt

Allergens

May contain: Milk, Nuts

Frequently asked questions

How many calories are in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 440 calories.

How much protein is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 8.6 g protein.

How many carbohydrates are in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 56.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 0.6 g sugars.

How much sodium (salt) is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 436.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SEA SALTED POPCORN?

Per 100 g of SEA SALTED POPCORN there are 10.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in SEA SALTED POPCORN?

The main ingredients in SEA SALTED POPCORN are: Hand Popped Corn, Rapeseed oil, Sea salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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