Salted popcorn: Nutrition Facts and Calories
This category covers packaged popcorn products that are flavoured with salt, and may also include other flavourings such as butter or sweet coatings. Popcorn itself is a whole grain, and the ingredient list typically shows the main ingredients used in the flavouring. The nutrition label provides information on the energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products in this category, the amount of salt is a key consideration, as the UK government advises adults to consume no more than 6g of salt per day. Sugars content is also shown on the label, and the UK government recommends that free sugars should not exceed 5% of total dietary energy. Fibre content is also listed, which is a component of whole grains. Some products may also include whole grain or whole kernel claims on their packaging. All values are shown per 100 g so products can be compared.
37 products · values per 100 g
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