Proper

Proper corn sea salt — Calories, Nutrition & Ingredients

6 x 10g UPC 5060283761529 Salted popcorn Updated 16 Oct 2026

Proper corn sea salt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
439per 100 g
Protein
8.6 gper 100 g
Carbs
56.6 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per serving (10 g): 44 calories. Per 100 g: 439 calories, 8.6 g protein, 17.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 10 g

Per 100 gPer portion (%RI*)
Energy 1837 kJ / 439 kcal 184 kJ / 44 kcal (2%)
Fat 17.4 g 1.7 g (2%)
of which saturates 1.5 g 0.1 g (1%)
Carbohydrate 56.6 g 5.7 g (2%)
of which sugars 0.6 g 0.1 g (0%)
Fibre 10.9 g 1.1 g
Protein 8.6 g 0.9 g (2%)
Salt 1.09 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

439 calories in 100 g
Protein8.6 g
Carbohydrates56.6 g
Sugars0.6 g
Added sugars0 g
Fibre10.9 g
Fat17.4 g
Saturated fat1.5 g
Cholesterol0 mg
Sodium436 mg
Calcium35.1 mg
Potassium273 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Proper corn sea salt

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn, Rapeseed oil, Sea salt

Frequently asked questions

How many calories are in Proper corn sea salt?

Per 100 g of Proper corn sea salt there are 439 calories.

How much protein is in Proper corn sea salt?

Per 100 g of Proper corn sea salt there are 8.6 g protein.

How many carbohydrates are in Proper corn sea salt?

Per 100 g of Proper corn sea salt there are 56.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Proper corn sea salt?

Per 100 g of Proper corn sea salt there are 0.6 g sugars.

How much sodium (salt) is in Proper corn sea salt?

Per 100 g of Proper corn sea salt there are 436.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Proper corn sea salt?

Per 100 g of Proper corn sea salt there are 10.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Proper corn sea salt?

The main ingredients in Proper corn sea salt are: Corn, Rapeseed oil, Sea salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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