Alternatives to Sourdough Bloomer
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
232Calories
8.3Protein
0.7Fat
0.3Sat. fat
1.3Sugars
14 alternatives, ordered by sugars, lowest first
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232Calories 9.5Protein 0.7Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
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253Calories 6.6Protein 2.5Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
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236Calories 9.5Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
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253Calories 8.6Protein 7.0Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
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M&S Spanish Cheese And Tomato Pan De Cristal +4.4 calories+6.6 g protein+4.4 g sat. fat−0.1 g sugars236Calories 14.9Protein 7.4Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
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Sainsbury's Taste The Difference Cracked Black Pepper White Sourdough Half Bloomers +22 calories+0.8 g protein+0.2 g sat. fat254Calories 9.1Protein 3.2Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
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247Calories 8.7Protein 3.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
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269Calories 10.3Protein 5Fat 0.4Sat. fat 1.9Sugars Compare Alternatives
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237Calories 9.7Protein 0.7Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
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Jason's Sourdough White Ciabatta Sourdough Bread −22.6 calories+1.8 g protein−0.2 g sat. fat+1.1 g sugars209Calories 10.1Protein 0.8Fat 0.1Sat. fat 2.4Sugars Compare Alternatives
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Sainsbury's Taste the Difference SEEDED SOURDOUGH HALF BLOOMER +15.5 calories+0.6 g protein+0.4 g sat. fat+1.2 g sugars248Calories 8.9Protein 5Fat 0.7Sat. fat 2.5Sugars Compare Alternatives
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229Calories 8.2Protein 0.9Fat 0.1Sat. fat 2.7Sugars Compare Alternatives
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260Calories 8Protein 2.7Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
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251Calories 9.5Protein 2.3Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.