Aduna

Mind balanced super food — Calories, Nutrition & Ingredients

UPC 5060302241438 Updated 16 Oct 2026

Calories: 250per 100 g
Protein: 11 gper 100 g
Carbs: 31 gper 100 g
Fat: 4.8 gper 100 g

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Per serving (8 g): 20 calories. Per 100 g: 250 calories, 11 g protein, 4.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 8 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1046 kJ / 250 kcal	84 kJ / 20 kcal (1%)
Fat	4.8 g	0.4 g (1%)
of which saturates	2.4 g	0.2 g (1%)
Carbohydrate	31 g	2.5 g (1%)
of which sugars	17 g	1.4 g (2%)
Fibre	32 g	2.6 g
Protein	11 g	0.9 g (2%)
Salt	0.04 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein11 g

Carbohydrates31 g

Sugars17 g

Fibre32 g

Fat4.8 g

Saturated fat2.4 g

Sodium15.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Mind balanced super food?

Per 100 g of Mind balanced super food there are 250 calories.

How much protein is in Mind balanced super food?

Per 100 g of Mind balanced super food there are 11.0 g protein.

How many carbohydrates are in Mind balanced super food?

Per 100 g of Mind balanced super food there are 31.0 g carbohydrates. Of which 17.0 g sugars.

How much sugar is in Mind balanced super food?

Per 100 g of Mind balanced super food there are 17.0 g sugars.

How much sodium (salt) is in Mind balanced super food?

Per 100 g of Mind balanced super food there are 15.748 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mind balanced super food?

Per 100 g of Mind balanced super food there are 32.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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