Lucy Bee

Organic Fair Trade Extra Virgin Raw Coconut Oil — Calories, Nutrition & Ingredients

300 ml e UPC 5060302580049 Coconut oils Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 899per 100 ml
Protein: 0 gper 100 ml
Carbs: 0 gper 100 ml
Fat: 100 gper 100 ml

Where to buy

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Per serving (100 ml): 899 calories. Per 100 ml: 899 calories, 0 g protein, 100 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 100 g per 100 ml (red above 8.75 g)
Saturates: 94 g per 100 ml (red above 2.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	3761 kJ / 899 kcal	3761 kJ / 899 kcal (45%)
Fat	100 g	100 g (143%)
of which saturates	94 g	94 g (470%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	0 g	0 g (0%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

899 calories in 100 ml

Protein0 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat100 g

Saturated fat94 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Fair Trade Extra Virgin Raw Coconut Oil

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

BIOGRINE BIOGRINE Huile CBD 1000mg Premium Protein 0 g · 9 kcal per 100 g

−93 g sat. fat−890 calories
Coconut oil Protein 0 g · 125 kcal per 100 g

−80.8 g sat. fat−774 calories
Frylight Coconut Oil Cooking Spray Protein 0 g · 508 kcal per 100 g

−79.1 g sat. fat−391 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Extra virgin coconut oil

Frequently asked questions

How many calories are in Organic Fair Trade Extra Virgin Raw Coconut Oil?

Per 100 g of Organic Fair Trade Extra Virgin Raw Coconut Oil there are 899 calories.

How much protein is in Organic Fair Trade Extra Virgin Raw Coconut Oil?

Per 100 g of Organic Fair Trade Extra Virgin Raw Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Organic Fair Trade Extra Virgin Raw Coconut Oil?

Per 100 g of Organic Fair Trade Extra Virgin Raw Coconut Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Fair Trade Extra Virgin Raw Coconut Oil?

Per 100 g of Organic Fair Trade Extra Virgin Raw Coconut Oil there are 0.0 g sugars.

How much sodium (salt) is in Organic Fair Trade Extra Virgin Raw Coconut Oil?

Per 100 g of Organic Fair Trade Extra Virgin Raw Coconut Oil there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Organic Fair Trade Extra Virgin Raw Coconut Oil?

Per 100 g of Organic Fair Trade Extra Virgin Raw Coconut Oil there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Organic Fair Trade Extra Virgin Raw Coconut Oil?

The main ingredients in Organic Fair Trade Extra Virgin Raw Coconut Oil are: Extra virgin coconut oil.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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