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Chicken Pesto Pasta With Rocket And Parmesan — Calories, Nutrition & Ingredients

UPC 1010251178 Updated 16 Oct 2026

Calories
184per 100 g
Protein
16.8 gper 100 g
Carbs
13.7 gper 100 g
Fat
6.5 gper 100 g

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Per serving (386 g): 709 calories. Per 100 g: 184 calories, 16.8 g protein, 6.5 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.00 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 386 g

Per 100 gPer portion (%RI*)
Energy 769 kJ / 184 kcal 2966 kJ / 709 kcal (35%)
Fat 6.5 g 25.0 g (36%)
of which saturates 1.2 g 4.6 g (23%)
Carbohydrate 13.7 g 53.0 g (20%)
of which sugars 0.8 g 3.2 g (4%)
Fibre 1.2 g 4.7 g
Protein 16.8 g 65.0 g (130%)
Salt 0.46 g 1.77 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein16.8 g
Carbohydrates13.7 g
Sugars0.8 g
Fibre1.2 g
Fat6.5 g
Saturated fat1.2 g
Sodium183 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Pesto Pasta With Rocket And Parmesan

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Frequently asked questions

How many calories are in Chicken Pesto Pasta With Rocket And Parmesan?

Per 100 g of Chicken Pesto Pasta With Rocket And Parmesan there are 184 calories.

How much protein is in Chicken Pesto Pasta With Rocket And Parmesan?

Per 100 g of Chicken Pesto Pasta With Rocket And Parmesan there are 16.839 g protein.

How many carbohydrates are in Chicken Pesto Pasta With Rocket And Parmesan?

Per 100 g of Chicken Pesto Pasta With Rocket And Parmesan there are 13.731 g carbohydrates. Of which 0.829 g sugars.

How much sugar is in Chicken Pesto Pasta With Rocket And Parmesan?

Per 100 g of Chicken Pesto Pasta With Rocket And Parmesan there are 0.829 g sugars.

How much sodium (salt) is in Chicken Pesto Pasta With Rocket And Parmesan?

Per 100 g of Chicken Pesto Pasta With Rocket And Parmesan there are 183.42 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Pesto Pasta With Rocket And Parmesan?

Per 100 g of Chicken Pesto Pasta With Rocket And Parmesan there are 1.218 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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