Biotiful gut health

kefir drink mango — Calories, Nutrition & Ingredients

UPC 5060337220156 Kefir Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 65per 100 ml
Protein: 3.5 gper 100 ml
Carbs: 7.5 gper 100 ml
Fat: 2.3 gper 100 ml

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Per 100 ml, kefir drink mango has 65 calories, 3.5 g protein and 2.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Typical values	Per 100 ml
Energy	272 kJ / 65 kcal
Fat	2.3 g
of which saturates	1.5 g
Carbohydrate	7.5 g
of which sugars	5.8 g
Protein	3.5 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

65 calories in 100 ml

Protein3.5 g

Carbohydrates7.5 g

Sugars5.8 g

Fat2.3 g

Saturated fat1.5 g

Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Milbona Natural Kefir Protein 7 g · 58 kcal per 100 g

−1.6 g sugars−0.6 g sat. fat−39.9 mg sodium
Milbona Natural Kéfir Líquido Protein 3.5 g · 44 kcal per 100 g

−1.8 g sugars−39.9 mg sodium−21 calories
Yeo Valley Kefir Protein 4 g · 56 kcal per 100 g

−0.1 g sugars−0.3 g sat. fat−39.8 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in kefir drink mango?

Per 100 g of kefir drink mango there are 65 calories.

How much protein is in kefir drink mango?

Per 100 g of kefir drink mango there are 3.5 g protein.

How many carbohydrates are in kefir drink mango?

Per 100 g of kefir drink mango there are 7.5 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in kefir drink mango?

Per 100 g of kefir drink mango there are 5.8 g sugars.

How much sodium (salt) is in kefir drink mango?

Per 100 g of kefir drink mango there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Similar products

From the same category

M&S Kefir 68Calories 3.3Protein 3.2Fat

Sainsbury's Kefir milk drink with live cultures 59Calories 3.3Protein 3Fat

Marks & Spencer Kefir Milk Drink with live cultures 56Calories 3.2Protein 2.7Fat

M&S whole Milk Kefir 160Calories 7.8Protein 9.5Fat

Yeo Valley Kefir 65Calories 3.5Protein 1.6Fat

Marks & Spencer Frozen kefir yogurt 115Calories 4.7Protein 1.7Fat

Nutrition breakdown

Macronutrients

Types of fat

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