The Protein Works

Protein Works — Calories, Nutrition & Ingredients

UPC 5060339304397 Updated 16 Oct 2026

Protein Works
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
396per 100 g
Protein
78 gper 100 g
Carbs
9.2 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per 100 g, Protein Works has 396 calories, 78 g protein and 6.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1657 kJ / 396 kcal
Fat 6.8 g
of which saturates 5.6 g
Carbohydrate 9.2 g
of which sugars 8.4 g
Protein 78 g
Salt 0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein78 g
Carbohydrates9.2 g
Sugars8.4 g
Fat6.8 g
Saturated fat5.6 g
Sodium188 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Works

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Protein Works?

Per 100 g of Protein Works there are 396 calories.

How much protein is in Protein Works?

Per 100 g of Protein Works there are 78.0 g protein.

How many carbohydrates are in Protein Works?

Per 100 g of Protein Works there are 9.2 g carbohydrates. Of which 8.4 g sugars.

How much sugar is in Protein Works?

Per 100 g of Protein Works there are 8.4 g sugars.

How much sodium (salt) is in Protein Works?

Per 100 g of Protein Works there are 188.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.