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Coconut Yoghurt 4X115G — Calories, Nutrition & Ingredients

4 x 115 g UPC 5060360502113 Yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 55per 100 g
Protein: 4.9 gper 100 g
Carbs: 7.2 gper 100 g
Fat: 0.5 gper 100 g

Where to buy

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Per 100 g, Coconut Yoghurt 4X115G has 55 calories, 4.9 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	230 kJ / 55 kcal
Fat	0.5 g
of which saturates	0.4 g
Carbohydrate	7.2 g
of which sugars	6.2 g
Protein	4.9 g
Salt	0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g

Protein4.9 g

Carbohydrates7.2 g

Sugars6.2 g

Fat0.5 g

Saturated fat0.4 g

Sodium72 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Yoghurt 4X115G

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Arla Vanilla Yogurt Protein 10 g · 35 kcal per 100 g

−1.1 g sugars−0.1 g sat. fat−72 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Coconut Yoghurt 4X115G?

Per 100 g of Coconut Yoghurt 4X115G there are 55 calories.

How much protein is in Coconut Yoghurt 4X115G?

Per 100 g of Coconut Yoghurt 4X115G there are 4.9 g protein.

How many carbohydrates are in Coconut Yoghurt 4X115G?

Per 100 g of Coconut Yoghurt 4X115G there are 7.2 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Coconut Yoghurt 4X115G?

Per 100 g of Coconut Yoghurt 4X115G there are 6.2 g sugars.

How much sodium (salt) is in Coconut Yoghurt 4X115G?

Per 100 g of Coconut Yoghurt 4X115G there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

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