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Boost — Calories, Nutrition & Ingredients

500ml UPC 5060362070085 Health Drinks Updated 16 Oct 2026

Boost
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
33per 100 ml
Protein
1.3 gper 100 ml
Carbs
4.2 gper 100 ml
Fat
0.5 gper 100 ml

Where to buy

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Per 100 ml, Boost has 33 calories, 1.3 g protein and 0.5 g fat.

Label highlights: Fat: low Sugars: medium Salt: low

Nutrition

Per 100 ml
Energy 138 kJ / 33 kcal
Fat 0.5 g
of which saturates —
Carbohydrate 4.2 g
of which sugars 4 g
Fibre 1.7 g
Protein 1.3 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

33 calories in 100 ml
Protein1.3 g
Carbohydrates4.2 g
Sugars4 g
Added sugars0 g
Fibre1.7 g
Fat0.5 g
Sodium8 mg
Potassium204 mg
Vitamin A169 mcg
Vitamin C15 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Boost

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cucumber, Ginger, Kale, Lemon juice, Parsley, Pear, Romaine, Spinach

Frequently asked questions

How many calories are in Boost?

Per 100 g of Boost there are 33 calories.

How much protein is in Boost?

Per 100 g of Boost there are 1.3 g protein.

How many carbohydrates are in Boost?

Per 100 g of Boost there are 4.2 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Boost?

Per 100 g of Boost there are 4.0 g sugars.

How much sodium (salt) is in Boost?

Per 100 g of Boost there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Boost?

Per 100 g of Boost there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Boost?

The main ingredients in Boost are: Cucumber, Ginger, Kale, Lemon juice, Parsley.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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