Plenish

Plenish Ultra Ginger — Calories, Nutrition & Ingredients

UPC 5060362075189 Updated 16 Oct 2026

Calories
72.9per 100 ml
Protein
1.2 gper 100 ml
Carbs
16.2 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (60 ml): 44 calories. Per 100 ml: 72.9 calories, 1.2 g protein, 0 g fat.

Label highlights: Fat: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 11.83 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 305 kJ / 73 kcal 183 kJ / 44 kcal (2%)
Fat 0 g 0 g (0%)
of which saturates — —
Carbohydrate 16.2 g 9.7 g (4%)
of which sugars 11.8 g 7.1 g (8%)
Fibre 1.5 g 0.9 g
Protein 1.2 g 0.7 g (1%)
Salt 0.03 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

72.9 calories in 100 ml
Protein1.2 g
Carbohydrates16.2 g
Sugars11.8 g
Added sugars0 g
Fibre1.5 g
Fat0 g
Sodium13.3 mg
Vitamin C222 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plenish Ultra Ginger

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Apple Cherry Juice, Apple juice, Ascorbic acid, Ginger powder, Lemon juice, Natural flavouring, Zinc

Frequently asked questions

How many calories are in Plenish Ultra Ginger?

Per 100 g of Plenish Ultra Ginger there are 73 calories.

How much protein is in Plenish Ultra Ginger?

Per 100 g of Plenish Ultra Ginger there are 1.167 g protein.

How many carbohydrates are in Plenish Ultra Ginger?

Per 100 g of Plenish Ultra Ginger there are 16.167 g carbohydrates. Of which 11.833 g sugars.

How much sugar is in Plenish Ultra Ginger?

Per 100 g of Plenish Ultra Ginger there are 11.833 g sugars.

How much sodium (salt) is in Plenish Ultra Ginger?

Per 100 g of Plenish Ultra Ginger there are 13.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plenish Ultra Ginger?

Per 100 g of Plenish Ultra Ginger there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plenish Ultra Ginger?

The main ingredients in Plenish Ultra Ginger are: Apple, Apple Cherry Juice, Apple juice, Ascorbic acid, Ginger powder.

Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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