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Smooth Peanut Butter — Calories, Nutrition & Ingredients

300 g UPC 5060367181274 Creamy peanut butters Updated 16 Oct 2026

Smooth Peanut Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
593per 100 g
Protein
27 gper 100 g
Carbs
11 gper 100 g
Fat
49 gper 100 g

Where to buy

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Per serving (15 g): 89 calories. Per 100 g: 593 calories, 27 g protein, 49 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS Contains Peanuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49 g per 100 g (red above 17.50 g)
  • Saturates: 6.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2483 kJ / 593 kcal 372 kJ / 89 kcal (4%)
Fat 49 g 7.3 g (11%)
of which saturates 6.2 g 0.9 g (5%)
Carbohydrate 11 g 1.6 g (1%)
of which sugars 6.6 g 1.0 g (1%)
Fibre 7.4 g 1.1 g
Protein 27 g 4.0 g (8%)
Salt 0.45 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

593 calories in 100 g
Protein27 g
Carbohydrates11 g
Sugars6.6 g
Added sugars0 g
Fibre7.4 g
Fat49 g
Saturated fat6.2 g
Cholesterol0 mg
Sodium180 mg
Calcium57.6 mg
Potassium697 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smooth Peanut Butter

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Peanut, Sea salt

Allergens

Contains: Peanuts

Frequently asked questions

How many calories are in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 593 calories.

How much protein is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 27.0 g protein.

How many carbohydrates are in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 11.0 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 6.6 g sugars.

How much sodium (salt) is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smooth Peanut Butter?

Per 100 g of Smooth Peanut Butter there are 7.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smooth Peanut Butter?

The main ingredients in Smooth Peanut Butter are: Peanut, Sea salt.

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1
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2 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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