Jim Jams

Milk Chocolate Spread — Calories, Nutrition & Ingredients

350g UPC 5060376790054 Cocoa and hazelnuts spreads Updated 16 Oct 2026

Milk Chocolate Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
497per 100 g
Protein
5.8 gper 100 g
Carbs
50.8 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per 100 g, Milk Chocolate Spread has 497 calories, 5.8 g protein and 36.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 36.70 g per 100 g (red above 17.50 g)
  • Saturates: 7.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2079 kJ / 497 kcal
Fat 36.7 g
of which saturates 7.6 g
Carbohydrate 50.8 g
of which sugars 10.1 g
Protein 5.8 g
Salt 0.28 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein5.8 g
Carbohydrates50.8 g
Sugars10.1 g
Added sugars0 g
Fat36.7 g
Saturated fat7.6 g
Sodium112 mg

Ingredient flags

Contains canola / rapeseed oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Milk Chocolate Spread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Emulsifier, Fat reduced cocoa, Lecithin, Maltitol, Milk, Natural Sweetener, Rapeseed, Skimmed milk powder, Sustainable Palm, Vegetable oil, Whey powder

Frequently asked questions

How many calories are in Milk Chocolate Spread?

Per 100 g of Milk Chocolate Spread there are 497 calories.

How much protein is in Milk Chocolate Spread?

Per 100 g of Milk Chocolate Spread there are 5.8 g protein.

How many carbohydrates are in Milk Chocolate Spread?

Per 100 g of Milk Chocolate Spread there are 50.8 g carbohydrates. Of which 10.1 g sugars.

How much sugar is in Milk Chocolate Spread?

Per 100 g of Milk Chocolate Spread there are 10.1 g sugars.

How much sodium (salt) is in Milk Chocolate Spread?

Per 100 g of Milk Chocolate Spread there are 112.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Milk Chocolate Spread?

The main ingredients in Milk Chocolate Spread are: Emulsifier, Fat reduced cocoa, Lecithin, Maltitol, Milk.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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