Hartley's

Blackcurrant jam — Calories, Nutrition & Ingredients

20 x 15 g UPC 5060391628288 Blackcurrant jams Updated 16 Oct 2026

Blackcurrant jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
239per 100 g
Protein
0.5 gper 100 g
Carbs
59 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Blackcurrant jam has 239 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Per 100 g
Energy 1000 kJ / 239 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 59 g
of which sugars 8 g
Protein 0.5 g
Salt 0.34 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein0.5 g
Carbohydrates59 g
Sugars8 g
Fat0.5 g
Saturated fat0.1 g
Sodium136 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackcurrant jam

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Blackcurrant jam?

Per 100 g of Blackcurrant jam there are 239 calories.

How much protein is in Blackcurrant jam?

Per 100 g of Blackcurrant jam there are 0.5 g protein.

How many carbohydrates are in Blackcurrant jam?

Per 100 g of Blackcurrant jam there are 59.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Blackcurrant jam?

Per 100 g of Blackcurrant jam there are 8.0 g sugars.

How much sodium (salt) is in Blackcurrant jam?

Per 100 g of Blackcurrant jam there are 136.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Blackcurrant Jam Sainsbury’s Blackcurrant Jam 237Calories 0.5Protein 0.5Fat HAND COOKED sweet chilli crisps M&S HAND COOKED sweet chilli crisps 462Calories 6.8Protein 26.2Fat Blackcurrant conserve Marks & Spencer Blackcurrant conserve 243Calories 0.5Protein 0.4Fat Blackcurrant conserve Marks & Spencer Blackcurrant conserve 243Calories 0.5Protein 0.4Fat Blackcurrant jam Arran Fine Foods Blackcurrant jam 269Calories 0Protein 0Fat Bonne Maman Blackcurrant Conserve bonne maman Bonne Maman Blackcurrant Conserve 236Calories 0.4Protein 0Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hartley's

Nutrition facts for other products from Hartley's:

All Hartley's products →