Marks & Spencer

Blackcurrant conserve — Calories, Nutrition & Ingredients

340 g UPC 818971 Blackcurrant jams Updated 16 Oct 2026

Blackcurrant conserve
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
243per serving
Protein
0.5 gper 100 g
Carbs
58.3 gper 100 g
Fat
0.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Blackcurrant conserve has 243 calories, 0.5 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 56.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1017 kJ / 243 kcal
Fat 0.4 g
of which saturates 0 g
Carbohydrate 58.3 g
of which sugars 56.8 g
Fibre 2.1 g
Protein 0.5 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein0.5 g
Carbohydrates58.3 g
Sugars56.8 g
Added sugars62 g
Fibre2.1 g
Fat0.4 g
Saturated fat0 g
Sodium80 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackcurrant conserve

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Blackcurrant, Citric acid, E440a, Gelling agent, Pectins, Sodium citrates, Sugar

Frequently asked questions

How many calories are in Blackcurrant conserve?

Per 100 g of Blackcurrant conserve there are 243 calories.

How much protein is in Blackcurrant conserve?

Per 100 g of Blackcurrant conserve there are 0.5 g protein.

How many carbohydrates are in Blackcurrant conserve?

Per 100 g of Blackcurrant conserve there are 58.3 g carbohydrates. Of which 56.8 g sugars.

How much sugar is in Blackcurrant conserve?

Per 100 g of Blackcurrant conserve there are 56.8 g sugars.

How much sodium (salt) is in Blackcurrant conserve?

Per 100 g of Blackcurrant conserve there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blackcurrant conserve?

Per 100 g of Blackcurrant conserve there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Blackcurrant conserve?

The main ingredients in Blackcurrant conserve are: Acidity regulator, Blackcurrant, Citric acid, E440a, Gelling agent.

Compare with another product Calculate your portion →

Similar products

From the same category

tree ripened papaya sainsbury's tree ripened papaya 42.2Calories 0.8Protein 0.1Fat Nectarines Sainsbury's Nectarines 48.5Calories 1.4Protein 0.5Fat granny smith apples Sainsburys granny smith apples 54Calories 0.6Protein 0.5Fat Golden Delicious Apples Morrisons Golden Delicious Apples 54Calories 0.6Protein 0.5Fat Passion fruit M & S Passion fruit 58Calories 2.8Protein 0.4Fat HAND COOKED sweet chilli crisps M&S HAND COOKED sweet chilli crisps 462Calories 6.8Protein 26.2Fat

Level of processing

3
Processed
8 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Marks & Spencer

Nutrition facts for other products from Marks & Spencer:

All Marks & Spencer products →