Sainsbury's

Gammon Smoked — Calories, Nutrition & Ingredients

UPC 226081004625 Updated 16 Oct 2026

Calories
201per 100 g
Protein
23.4 gper 100 g
Carbs
0 gper 100 g
Fat
11.9 gper 100 g

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Per serving (100 g): 201 calories. Per 100 g: 201 calories, 23.4 g protein, 11.9 g fat.

Label highlights: Fat: medium Saturates: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 841 kJ / 201 kcal 841 kJ / 201 kcal (10%)
Fat 11.9 g 11.9 g (17%)
of which saturates 4.3 g 4.3 g (22%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Protein 23.4 g 23.4 g (47%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein23.4 g
Carbohydrates0 g
Fat11.9 g
Saturated fat4.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gammon Smoked

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Frequently asked questions

How many calories are in Gammon Smoked?

Per 100 g of Gammon Smoked there are 201 calories.

How much protein is in Gammon Smoked?

Per 100 g of Gammon Smoked there are 23.4 g protein.

How many carbohydrates are in Gammon Smoked?

Per 100 g of Gammon Smoked there are 0.0 g carbohydrates.

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Nutrition breakdown

Macronutrients

Types of fat

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