Wholesome apples bananas & oats — Calories, Nutrition & Ingredients

UPC 5060403118523 Updated 16 Oct 2026

Wholesome apples bananas & oats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
57per 100 g
Protein
0 gper 100 g
Carbs
13.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Wholesome apples bananas & oats has 57 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Typical valuesPer 100 g
Energy 238 kJ / 57 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 13.3 g
of which sugars 10.9 g
Fibre 2.4 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars10.9 g
Added sugars0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium10.2 mg
Potassium166 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C6.2 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholesome apples bananas & oats

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Ingredients

Apple, Banana, Concentrated lemon juice, Oat

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Wholesome apples bananas & oats?

Per 100 g of Wholesome apples bananas & oats there are 57 calories.

How much protein is in Wholesome apples bananas & oats?

Per 100 g of Wholesome apples bananas & oats there are 0.0 g protein.

How many carbohydrates are in Wholesome apples bananas & oats?

Per 100 g of Wholesome apples bananas & oats there are 13.3 g carbohydrates. Of which 10.9 g sugars.

How much sugar is in Wholesome apples bananas & oats?

Per 100 g of Wholesome apples bananas & oats there are 10.9 g sugars.

How much sodium (salt) is in Wholesome apples bananas & oats?

Per 100 g of Wholesome apples bananas & oats there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholesome apples bananas & oats?

Per 100 g of Wholesome apples bananas & oats there are 2.35 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wholesome apples bananas & oats?

The main ingredients in Wholesome apples bananas & oats are: Apple, Banana, Concentrated lemon juice, Oat.

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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