little freddie

Hearty Root Vegetable Mash — Calories, Nutrition & Ingredients

100g UPC 5060403119186 Baby foods Updated 16 Oct 2026

Hearty Root Vegetable Mash
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
49per 100 g
Protein
1.1 gper 100 g
Carbs
8.1 gper 100 g
Fat
0.1 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Hearty Root Vegetable Mash has 49 calories, 1.1 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 205 kJ / 49 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 8.1 g
of which sugars 3.1 g
Fibre 6.4 g
Protein 1.1 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

49 calories in 100 g
Protein1.1 g
Carbohydrates8.1 g
Sugars3.1 g
Added sugars0 g
Fibre6.4 g
Fat0.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium30.2 mg
Potassium341 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C3.8 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hearty Root Vegetable Mash

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Parsnip, Potato, Sweet potato

Frequently asked questions

How many calories are in Hearty Root Vegetable Mash?

Per 100 g of Hearty Root Vegetable Mash there are 49 calories.

How much protein is in Hearty Root Vegetable Mash?

Per 100 g of Hearty Root Vegetable Mash there are 1.1 g protein.

How many carbohydrates are in Hearty Root Vegetable Mash?

Per 100 g of Hearty Root Vegetable Mash there are 8.1 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Hearty Root Vegetable Mash?

Per 100 g of Hearty Root Vegetable Mash there are 3.1 g sugars.

How much sodium (salt) is in Hearty Root Vegetable Mash?

Per 100 g of Hearty Root Vegetable Mash there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hearty Root Vegetable Mash?

Per 100 g of Hearty Root Vegetable Mash there are 6.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hearty Root Vegetable Mash?

The main ingredients in Hearty Root Vegetable Mash are: Carrot, Parsnip, Potato, Sweet potato.

Compare with another product Calculate your portion →

Similar products

From the same category

smelties bonfood smelties 357Calories 8Protein 3Fat Lentil and chickpea dhal Sainsbury's Lentil and chickpea dhal 60Calories 2.5Protein 1.9Fat organic simply prune Sainsbury’s Little Ones organic simply prune 69Calories 1.2Protein 0.5Fat Upcycled ginger oat cookies with whole oats sainsbury's little ones Upcycled ginger oat cookies with whole oats 452Calories 6.5Protein 22.6Fat Organic sweetcorn wheels Sainsbury's Organic sweetcorn wheels 457Calories 7Protein 14.5Fat Organic Berry and Banana Yogurt Sainsbury’s Little Ones Organic Berry and Banana Yogurt 58Calories 1.5Protein 1.4Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from little freddie

Nutrition facts for other products from little freddie:

All little freddie products →