Upcycled ginger oat cookies with whole oats — Calories, Nutrition & Ingredients
- Calories
- 452per 100 g
- Protein
- 6.5 gper 100 g
- Carbs
- 54.8 gper 100 g
- Fat
- 22.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (130 g): 587 calories. Per 100 g: 452 calories, 6.5 g protein, 22.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22.58 g per 100 g (red above 17.50 g)
- Saturates: 9.68 g per 100 g (red above 5 g)
- Sugars: 29.03 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 130 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1890 kJ / 452 kcal | 2456 kJ / 587 kcal (29%) |
| Fat | 22.6 g | 29.4 g (42%) |
| of which saturates | 9.7 g | 12.6 g (63%) |
| Carbohydrate | 54.8 g | 71.3 g (27%) |
| of which sugars | 29.0 g | 37.7 g (42%) |
| Fibre | 3.2 g | 4.2 g |
| Protein | 6.5 g | 8.4 g (17%) |
| Salt | 1.01 g | 1.31 g (22%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Upcycled ginger oat cookies with whole oats
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, British lamb, Bulgur, Carrot, Chickpea, Cinnamon, Clove, Cooked Semolina Wheat, Coriander, Cumin, Durum wheat semolina, Garlic, Onion, Parsleu, Prune, Pulse, Raisin, Rapeseed oil, Rutabaga, Sunflower oil, Thyme, Tomato purée, Turnip, Vegetable broth, Water
Frequently asked questions
How many calories are in Upcycled ginger oat cookies with whole oats?
Per 100 g of Upcycled ginger oat cookies with whole oats there are 452 calories.
How much protein is in Upcycled ginger oat cookies with whole oats?
Per 100 g of Upcycled ginger oat cookies with whole oats there are 6.452 g protein.
How many carbohydrates are in Upcycled ginger oat cookies with whole oats?
Per 100 g of Upcycled ginger oat cookies with whole oats there are 54.839 g carbohydrates. Of which 29.032 g sugars.
How much sugar is in Upcycled ginger oat cookies with whole oats?
Per 100 g of Upcycled ginger oat cookies with whole oats there are 29.032 g sugars.
How much sodium (salt) is in Upcycled ginger oat cookies with whole oats?
Per 100 g of Upcycled ginger oat cookies with whole oats there are 403.226 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Upcycled ginger oat cookies with whole oats?
Per 100 g of Upcycled ginger oat cookies with whole oats there are 3.226 g fibre. Fibre is important for digestive health.
What are the main ingredients in Upcycled ginger oat cookies with whole oats?
The main ingredients in Upcycled ginger oat cookies with whole oats are: Black pepper, British lamb, Bulgur, Carrot, Chickpea.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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