Fielding Cottage

Goats Curd — Calories, Nutrition & Ingredients

UPC 5060405160117 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 242per 100 g
Protein: 14.2 gper 100 g
Carbs: 2.7 gper 100 g
Fat: 19.5 gper 100 g

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Per 100 g, Goats Curd has 242 calories, 14.2 g protein and 19.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19.50 g per 100 g (red above 17.50 g)
Saturates: 13 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1013 kJ / 242 kcal
Fat	19.5 g
of which saturates	13 g
Carbohydrate	2.7 g
of which sugars	0.3 g
Protein	14.2 g
Salt	0.73 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g

Protein14.2 g

Carbohydrates2.7 g

Sugars0.3 g

Fat19.5 g

Saturated fat13 g

Sodium291 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Goats Curd

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Frequently asked questions

How many calories are in Goats Curd?

Per 100 g of Goats Curd there are 242 calories.

How much protein is in Goats Curd?

Per 100 g of Goats Curd there are 14.2 g protein.

How many carbohydrates are in Goats Curd?

Per 100 g of Goats Curd there are 2.7 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Goats Curd?

Per 100 g of Goats Curd there are 0.3 g sugars.

How much sodium (salt) is in Goats Curd?

Per 100 g of Goats Curd there are 291.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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