Energize

Energize Up&Go Protein Shake — Calories, Nutrition & Ingredients

UPC 5060406462579 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 49.1per 100 ml
Protein: 4.3 gper 100 ml
Carbs: 5.4 gper 100 ml
Fat: 0.9 gper 100 ml

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Per serving (350 ml): 172 calories. Per 100 ml: 49.1 calories, 4.3 g protein, 0.9 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 350 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	206 kJ / 49 kcal	720 kJ / 172 kcal (9%)
Fat	0.9 g	3.2 g (5%)
of which saturates	—	—
Carbohydrate	5.4 g	19.0 g (7%)
of which sugars	—	—
Fibre	2 g	7 g
Protein	4.3 g	15.0 g (30%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

49.1 calories in 100 ml

Protein4.3 g

Carbohydrates5.4 g

Fibre2 g

Fat0.9 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Energize Up&Go Protein Shake

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Frequently asked questions

How many calories are in Energize Up&Go Protein Shake?

Per 100 g of Energize Up&Go Protein Shake there are 49 calories.

How much protein is in Energize Up&Go Protein Shake?

Per 100 g of Energize Up&Go Protein Shake there are 4.286 g protein.

How many carbohydrates are in Energize Up&Go Protein Shake?

Per 100 g of Energize Up&Go Protein Shake there are 5.429 g carbohydrates.

How much fibre is in Energize Up&Go Protein Shake?

Per 100 g of Energize Up&Go Protein Shake there are 2.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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