Plain Parathas — Calories, Nutrition & Ingredients
- Calories
- 335per 100 g
- Protein
- 6 gper 100 g
- Carbs
- 45 gper 100 g
- Fat
- 8.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Plain Parathas has 335 calories, 6 g protein and 8.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.60 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1402 kJ / 335 kcal |
| Fat | 8.3 g |
| of which saturates | 3.1 g |
| Carbohydrate | 45 g |
| of which sugars | 1.4 g |
| Fibre | 2 g |
| Protein | 6 g |
| Salt | 1.60 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Plain Parathas
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Baking powder, Fine Wheat Flour, Margarine, Oil, Salt, Sodium carbonates, Sugar, Vegetable, Water
Frequently asked questions
How many calories are in Plain Parathas?
Per 100 g of Plain Parathas there are 335 calories.
How much protein is in Plain Parathas?
Per 100 g of Plain Parathas there are 6.0 g protein.
How many carbohydrates are in Plain Parathas?
Per 100 g of Plain Parathas there are 45.0 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Plain Parathas?
Per 100 g of Plain Parathas there are 1.4 g sugars.
How much sodium (salt) is in Plain Parathas?
Per 100 g of Plain Parathas there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Plain Parathas?
Per 100 g of Plain Parathas there are 2.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Plain Parathas?
The main ingredients in Plain Parathas are: Baking powder, Fine Wheat Flour, Margarine, Oil, Salt.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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