Natural oat yo — Calories, Nutrition & Ingredients
- Calories
- 88per 100 g
- Protein
- 0.7 gper 100 g
- Carbs
- 9.3 gper 100 g
- Fat
- 4.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Natural oat yo has 88 calories, 0.7 g protein and 4.4 g fat.
Label highlights:
Fat: medium
Saturates: medium
Sugars: low
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 368 kJ / 88 kcal |
| Fat | 4.4 g |
| of which saturates | 3.6 g |
| Carbohydrate | 9.3 g |
| of which sugars | 3.8 g |
| Protein | 0.7 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
g
88
calories in 100 g
Protein0.7 g
Carbohydrates9.3 g
Sugars3.8 g
Fat4.4 g
Saturated fat3.6 g
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Natural oat yo
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Natural oat yo?
Per 100 g of Natural oat yo there are 88 calories.
How much protein is in Natural oat yo?
Per 100 g of Natural oat yo there are 0.7 g protein.
How many carbohydrates are in Natural oat yo?
Per 100 g of Natural oat yo there are 9.3 g carbohydrates. Of which 3.8 g sugars.
How much sugar is in Natural oat yo?
Per 100 g of Natural oat yo there are 3.8 g sugars.
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Nutrition breakdown
Macronutrients
Types of fat
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- Sugars on Food Labels: Total Sugars vs Free Sugars
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