Alternatives to Spanish butter bean stew

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spanish butter bean stew BOL
70Calories 4.4Protein 1Fat 0.1Sat. fat 1.4Sugars

11 alternatives, ordered by sugars, lowest first

  1. ESSENTIAL WAITROSE & PARTNERS BORLOTTI BEANS IN WATER +28.3 calories+2.3 g protein−0.8 g sugars
    98.3Calories 6.8Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  2. BOL Middle Eastern Harissa Stew +9.1 calories−0.3 g sugars
    79.1Calories 4.4Protein 1.8Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
  3. Merchant Gourmet 5 Bean Medley +63 calories+3.8 g protein+0.2 g sat. fat−0.1 g sugars
    133Calories 8.2Protein 1.6Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
  4. Princess Beef Stew +4 calories+3.6 g protein+1.1 g sat. fat
    74Calories 8Protein 2.6Fat 1.2Sat. fat 1.4Sugars Compare Alternatives
  5. M&S 4 Bean Salad +17.9 calories+2.1 g protein+0.5 g sat. fat+0.2 g sugars
    87.9Calories 6.5Protein 4.4Fat 0.6Sat. fat 1.6Sugars Compare Alternatives
  6. Sainsbury's Smoky BBQ Bean Soup −14 calories+0.9 g protein+0.3 g sugars
    56Calories 5.3Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  7. Jamie Oliver Squash orzotto +65 calories+0.6 g protein+0.5 g sat. fat+0.3 g sugars
    135Calories 5Protein 3.1Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  8. Free and Easy Three Bean Chilli −2 calories−0.1 g protein+0.8 g sugars
    68Calories 4.3Protein 0.5Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
  9. Hormel Foods Stagg Chili Vegetable & Bean Chili Medium +26 calories−0.3 g protein+0.1 g sat. fat+1.4 g sugars
    96Calories 4.1Protein 2.5Fat 0.2Sat. fat 2.8Sugars Compare Alternatives
  10. all plants Sweet Potato & Black Bean Protein Veggie Burger +116 calories+4.5 g protein+0.8 g sat. fat+1.7 g sugars
    186Calories 8.9Protein 8.9Fat 0.9Sat. fat 3.1Sugars Compare Alternatives
  11. Plant Menu Three bean chilli +25 calories−1.0 g protein+0.1 g sat. fat+2 g sugars
    95Calories 3.4Protein 1.5Fat 0.2Sat. fat 3.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.