Plant Menu

Three bean chilli — Calories, Nutrition & Ingredients

300 g UPC 4088600531090 Bean dishes Updated 16 Oct 2026

Three bean chilli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
285per serving
Protein
3.4 gper 100 g
Carbs
15.4 gper 100 g
Fat
1.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (300 g): 285 calories. Per 100 g: 95 calories, 3.4 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 300 g

Per 100 gPer portion (%RI*)
Energy 397 kJ / 95 kcal 1192 kJ / 285 kcal (14%)
Fat 1.5 g 4.5 g (6%)
of which saturates 0.2 g 0.6 g (3%)
Carbohydrate 15.4 g 46.2 g (18%)
of which sugars 3.4 g 10.2 g (11%)
Fibre 3 g 9 g
Protein 3.4 g 10.2 g (20%)
Salt 0.48 g 1.45 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein3.4 g
Carbohydrates15.4 g
Sugars3.4 g
Added sugars1.0 g
Fibre3 g
Fat1.5 g
Saturated fat0.2 g
Sodium193 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Three bean chilli

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black pepper, Black turtle bean, Black-eyed pea, Cayenne pepper, Coriander, Cumin, Fat reduced cocoa powder, Garlic puree, Mixed beans, Onion, Rapeseed oil, Red bean, Salt, Smoked paprika, Sugar, Tomato purée, Water, Waxy maize starch, White rice

Frequently asked questions

How many calories are in Three bean chilli?

Per 100 g of Three bean chilli there are 95 calories.

How much protein is in Three bean chilli?

Per 100 g of Three bean chilli there are 3.4 g protein.

How many carbohydrates are in Three bean chilli?

Per 100 g of Three bean chilli there are 15.4 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Three bean chilli?

Per 100 g of Three bean chilli there are 3.4 g sugars.

How much sodium (salt) is in Three bean chilli?

Per 100 g of Three bean chilli there are 193.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Three bean chilli?

Per 100 g of Three bean chilli there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Three bean chilli?

The main ingredients in Three bean chilli are: Black pepper, Black turtle bean, Black-eyed pea, Cayenne pepper, Coriander.

Compare with another product Calculate your portion →

Similar products

From the same category

Chilli con Carne Marks & Spencer Chilli con Carne 119Calories 5.5Protein 2.7Fat Pilau rice M&S Pilau rice 156Calories 3.2Protein 3.9Fat Lamb Rogan josh Sainsbury’s Lamb Rogan josh 139Calories 6.9Protein 5Fat Chicken Tikka Biryani Sainsbury's Chicken Tikka Biryani 136Calories 7.7Protein 4.7Fat Chilli & Rice Bowl Marks & Spencer Chilli & Rice Bowl 106Calories 8Protein 2.3Fat naked chicken katsu curry Marks & Spencer naked chicken katsu curry 101Calories 10.9Protein 4.7Fat

Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Plant Menu

Nutrition facts for other products from Plant Menu:

All Plant Menu products →