Mixed beans

Mixed beans are a combination of different types of cooked beans, such as kidney beans, cannellini beans, chickpeas, and black beans. They are typically canned or pre-cooked and seasoned, offering a convenient way to include a variety of legumes in meals. Beans are a good source of fibre and plant-based protein.

Manufacturers use mixed beans as a primary ingredient in ready-to-eat salads, meal kits, and as a component in dishes like cottage pie or chilli. They provide texture, bulk, and nutritional value to convenience foods, making them a versatile and popular choice.

Mixed beans are a food ingredient, not a food additive, and are not subject to authorisation under UK food additive law. They are a source of dietary fibre, which is beneficial for digestive health, and plant-based protein. Beans also contain various vitamins and minerals. Evidence generally supports the inclusion of legumes as part of a balanced diet for overall health.