M&S Food

Mixed beans — Calories, Nutrition & Ingredients

Net weight 400g Drained weight 270g UPC 954730 Canned legumes Updated 16 Oct 2026

Mixed beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per serving
Protein
7.6 gper 100 g
Carbs
14.3 gper 100 g
Fat
0.7 gper 100 g

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Per serving (135 g): 147 calories. Per 100 g: 109 calories, 7.6 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 135 g

Per 100 gPer portion (%RI*)
Energy 456 kJ / 109 kcal 616 kJ / 147 kcal (7%)
Fat 0.7 g 0.9 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 14.3 g 19.3 g (7%)
of which sugars 0.7 g 0.9 g (1%)
Fibre 7.7 g 10.4 g
Protein 7.6 g 10.3 g (21%)
Salt 0.02 g 0.03 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein7.6 g
Carbohydrates14.3 g
Sugars0.7 g
Added sugars0 g
Fibre7.7 g
Fat0.7 g
Saturated fat0.1 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed beans

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Ingredients

Borlotti bean, Calcium chloride, Cannellin Beans, Firming agent, Flageolet Beans, Lima bean, Mixed beans, Pinto Beans Black Eyed Beans, Water, White beans

Frequently asked questions

How many calories are in Mixed beans?

Per 100 g of Mixed beans there are 109 calories.

How much protein is in Mixed beans?

Per 100 g of Mixed beans there are 7.6 g protein.

How many carbohydrates are in Mixed beans?

Per 100 g of Mixed beans there are 14.3 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Mixed beans?

Per 100 g of Mixed beans there are 0.7 g sugars.

How much sodium (salt) is in Mixed beans?

Per 100 g of Mixed beans there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mixed beans?

Per 100 g of Mixed beans there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mixed beans?

The main ingredients in Mixed beans are: Borlotti bean, Calcium chloride, Cannellin Beans, Firming agent, Flageolet Beans.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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