Red bean
What is Red bean?
Red beans, scientifically known as *Phaseolus vulgaris*, are the edible seeds of a flowering plant native to the Americas. They are typically dried for preservation and storage, and then rehydrated and cooked before consumption. Red beans are a staple food in many cuisines worldwide.
Is Red bean vegan?
Red bean is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Red bean gluten-free?
They do not contain gluten.
Is Red bean a major allergen?
Red beans are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Red bean used for?
Manufacturers use red beans as a source of protein and dietary fibre, adding a hearty texture and earthy flavour to a variety of dishes.
Is Red bean safe?
Red beans are a whole food and not a food additive.
Why it's used
Manufacturers use red beans as a source of protein and dietary fibre, adding a hearty texture and earthy flavour to a variety of dishes. They are commonly found in chilli con carne, microwave meals, salads, and as a side dish, often canned in water or sauces.
Health notes
Red beans are a whole food and not a food additive. They are a good source of plant-based protein, fibre, and various micronutrients. Dietary fibre contributes to a healthy digestive system. As part of a balanced diet, foods rich in fibre and protein can contribute to satiety. There are no specific regulatory evaluations for red beans as a food additive in Great Britain, as they are considered a foodstuff.
Allergen info
Red beans are not one of the 14 major allergens that UK law requires to be emphasised on food labels. They do not contain gluten.
Foods that contain Red bean
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