Sofra

Makdous — Calories, Nutrition & Ingredients

950 g UPC 5060436265546 Updated 16 Oct 2026

Makdous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
71per serving
Protein
4 gper 100 g
Carbs
5 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per serving (30 g): 71 calories. Per 100 g: 238 calories, 4 g protein, 22 g fat.

Label highlights: Fat: high Saturates: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 996 kJ / 238 kcal 299 kJ / 71 kcal (4%)
Fat 22 g 6.6 g (9%)
of which saturates 3 g 0.9 g (5%)
Carbohydrate 5 g 1.5 g (1%)
of which sugars — —
Protein 4 g 1.2 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein4 g
Carbohydrates5 g
Fat22 g
Saturated fat3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Makdous

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Makdous?

Per 100 g of Makdous there are 238 calories.

How much protein is in Makdous?

Per 100 g of Makdous there are 4.0 g protein.

How many carbohydrates are in Makdous?

Per 100 g of Makdous there are 5.0 g carbohydrates.