Alternatives to Roast Potatoes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roast Potatoes M&S
163Calories 2.1Protein 7.2Fat 3.1Sat. fat 0.8Sugars

109 alternatives, ordered by sugars, lowest first

  1. M&S 9 PEAS, RUNNER BEANS & BROCCOLI 3009 £3.20 M&S 1FO −61.1 calories−0.6 g protein−2.6 g sat. fat−0.8 g sugars
    102Calories 1.5Protein 4.5Fat 0.5Sat. fat 0.0Sugars Compare Alternatives
  2. M&S Roast Potatoes −29.3 calories+0.2 g protein−1.7 g sat. fat−0.7 g sugars
    134Calories 2.3Protein 5.8Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  3. Aunt Bessies Roast Potatoes −60.3 calories−0.1 g protein−2.9 g sat. fat−0.7 g sugars
    103Calories 2Protein 1.9Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  4. Sainsbury's Peeled new potatoes −126 calories−1.3 g protein−3.1 g sat. fat−0.7 g sugars
    37Calories 0.8Protein 0.2Fat 0.0Sat. fat 0.2Sugars Compare Alternatives
  5. Tesco Crispy Potatoes −17.3 calories+0.4 g protein−2.8 g sat. fat−0.6 g sugars
    146Calories 2.5Protein 3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  6. freshona New potatoes in water −101 calories−0.7 g protein−3.1 g sat. fat−0.6 g sugars
    62Calories 1.4Protein 0.1Fat 0Sat. fat 0.2Sugars Compare Alternatives
  7. Everyday Essentials Peeled Potatoes in Water −102 calories−0.7 g protein−3.0 g sat. fat−0.6 g sugars
    61.7Calories 1.4Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  8. Sainsburys Potatoes in water. −102 calories−0.7 g protein−3.0 g sat. fat−0.5 g sugars
    61.4Calories 1.4Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  9. Morrisons Roast potatoes −46.3 calories+0.7 g protein−2.9 g sat. fat−0.4 g sugars
    117Calories 2.8Protein 2Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  10. Tesco Roast Potatoes (Frozen) −28.3 calories−0.1 g protein−2.9 g sat. fat−0.4 g sugars
    135Calories 2Protein 1.9Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  11. Aldi Roasted potatos +8.7 calories+1.2 g protein−1.5 g sat. fat−0.4 g sugars
    172Calories 3.3Protein 5.3Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  12. McCain Baby hassleback potatoes −55.3 calories+20.9 g protein−2.7 g sat. fat−0.3 g sugars
    108Calories 23Protein 1.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  13. McCain Crispy Hash Browns +40.7 calories+0.5 g protein−2.4 g sat. fat−0.3 g sugars
    204Calories 2.6Protein 9.3Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  14. Iceland Crispy Potatoes +13.7 calories+0.9 g protein−2.6 g sat. fat−0.3 g sugars
    177Calories 3Protein 4.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  15. McCain McCain Roast Potatoes +83.7 calories+0.6 g protein+1.0 g sat. fat−0.3 g sugars
    247Calories 2.7Protein 15Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  16. Asda New Potatoes −102 calories−0.8 g protein−3.0 g sat. fat−0.3 g sugars
    61Calories 1.3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Potato slices in a light crispy batter +30.7 calories+0.5 g protein−2.3 g sat. fat−0.3 g sugars
    194Calories 2.6Protein 10.6Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  18. Batchelors Potatoes in water −105 calories−0.6 g protein−3.1 g sat. fat−0.3 g sugars
    58Calories 1.5Protein 0.1Fat 0Sat. fat 0.5Sugars Compare Alternatives
  19. Asda Roast Potatoes −11.3 calories+0.3 g protein−2.1 g sat. fat−0.3 g sugars
    152Calories 2.4Protein 5Fat 1Sat. fat 0.5Sugars Compare Alternatives
  20. Asda Roast potatoes −27.3 calories−0.1 g protein−2.9 g sat. fat−0.3 g sugars
    136Calories 2Protein 1.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  21. Aunt Bessies Rustically Made Roast Potato Chips −34.7 calories−0.1 g protein−2.6 g sat. fat−0.3 g sugars
    129Calories 2Protein 4.4Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  22. Tesco British Maris Piper Potatoes −81.7 calories−3.0 g sat. fat−0.2 g sugars
    81.6Calories 2.1Protein 0.2Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
  23. Deluxe Creamy Maris Piper Mashed Potato −37.3 calories−0.3 g protein+1.1 g sat. fat−0.2 g sugars
    126Calories 1.8Protein 6.7Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
  24. Four seasons Hash Browns +30.5 calories+1.3 g protein−1.6 g sat. fat−0.2 g sugars
    194Calories 3.4Protein 9.2Fat 1.5Sat. fat 0.6Sugars Compare Alternatives

Back to Roast Potatoes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.