Mango+Turmeric Chia Pudding — Calories, Nutrition & Ingredients

UPC 5060470840679 Puddings Updated 16 Oct 2026

Mango+Turmeric Chia Pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per 100 g
Protein
4 gper 100 g
Carbs
15 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per 100 g, Mango+Turmeric Chia Pudding has 186 calories, 4 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Typical valuesPer 100 g
Energy 778 kJ / 186 kcal
Fat 11 g
of which saturates 3.6 g
Carbohydrate 15 g
of which sugars 9 g
Protein 4 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein4 g
Carbohydrates15 g
Sugars9 g
Fat11 g
Saturated fat3.6 g
Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mango+Turmeric Chia Pudding

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Mango+Turmeric Chia Pudding?

Per 100 g of Mango+Turmeric Chia Pudding there are 186 calories.

How much protein is in Mango+Turmeric Chia Pudding?

Per 100 g of Mango+Turmeric Chia Pudding there are 4.0 g protein.

How many carbohydrates are in Mango+Turmeric Chia Pudding?

Per 100 g of Mango+Turmeric Chia Pudding there are 15.0 g carbohydrates. Of which 9.0 g sugars.

How much sugar is in Mango+Turmeric Chia Pudding?

Per 100 g of Mango+Turmeric Chia Pudding there are 9.0 g sugars.

How much sodium (salt) is in Mango+Turmeric Chia Pudding?

Per 100 g of Mango+Turmeric Chia Pudding there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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