Alternatives to Plants
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
167Calories
1.5Protein
12.9Fat
11.2Sat. fat
2.6Sugars
27 alternatives, ordered by sugars, lowest first
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So Soja & Coconut −77 calories+2.7 g protein−5.6 g sat. fat−2.6 g sugars90Calories 4.2Protein 7.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
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Greek style almond & coconut −41 calories+3 g protein−6.2 g sat. fat−2 g sugars126Calories 4.5Protein 10Fat 5Sat. fat 0.6Sugars Compare Alternatives
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113Calories 1.1Protein 9.6Fat 8.5Sat. fat 0.6Sugars Compare Alternatives
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97Calories 2.3Protein 7.9Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
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55Calories 3.8Protein 1.9Fat 0.4Sat. fat 1Sugars Compare Alternatives
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Organic Coconut Milk Yoghurt +28 calories+0.5 g protein+4.8 g sat. fat−1.1 g sugars195Calories 2Protein 19Fat 16Sat. fat 1.5Sugars Compare Alternatives
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125Calories 1.2Protein 10.3Fat 9.8Sat. fat 1.6Sugars Compare Alternatives
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97Calories 0.8Protein 8.1Fat 12.7Sat. fat 2Sugars Compare Alternatives
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Alpro nature aux amandes −115 calories+2.4 g protein−10.8 g sat. fat−0.5 g sugars52Calories 3.9Protein 2.8Fat 0.4Sat. fat 2.1Sugars Compare Alternatives
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121Calories 1.2Protein 10Fat 9.4Sat. fat 2.1Sugars Compare Alternatives
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The coconut collaborative −42 calories−0.3 g protein−1.4 g sat. fat−0.2 g sugars125Calories 1.2Protein 10Fat 9.8Sat. fat 2.4Sugars Compare Alternatives
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80Calories 0.9Protein 4.3Fat 3.6Sat. fat 2.5Sugars Compare Alternatives
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235Calories 1.9Protein 23Fat 20Sat. fat 3.3Sugars Compare Alternatives
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FAGE Total Lactose Free 0% Fat Greek Yogurt −112 calories+8.8 g protein−11.2 g sat. fat+0.9 g sugars55Calories 10.3Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
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88Calories 0.6Protein 5Fat 4.6Sat. fat 4Sugars Compare Alternatives
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88Calories 2.3Protein 2.8Fat 0.2Sat. fat 5.2Sugars Compare Alternatives
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94Calories 0.7Protein 4.4Fat 4.2Sat. fat 7Sugars Compare Alternatives
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95Calories 0.7Protein 4.4Fat 4.2Sat. fat 7Sugars Compare Alternatives
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95Calories 0.7Protein 4.4Fat 4.2Sat. fat 7Sugars Compare Alternatives
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84Calories 5.6Protein 3Fat 0.4Sat. fat 7.4Sugars Compare Alternatives
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151Calories 1Protein 11.6Fat 10.1Sat. fat 7.5Sugars Compare Alternatives
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100Calories 0.6Protein 4Fat 3.5Sat. fat 8Sugars Compare Alternatives
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96Calories 1.7Protein 3.8Fat 0.3Sat. fat 8.4Sugars Compare Alternatives
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107Calories 1.2Protein 2.7Fat 0.2Sat. fat 9.1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.