Raspberry — Calories, Nutrition & Ingredients
- Calories
- 125per serving
- Protein
- 0.6 gper 100 g
- Carbs
- 15.1 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 125 calories. Per 100 g: 100 calories, 0.6 g protein, 4 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 418 kJ / 100 kcal | 523 kJ / 125 kcal (6%) |
| Fat | 4 g | 5 g (7%) |
| of which saturates | 3.5 g | 4.4 g (22%) |
| Carbohydrate | 15.1 g | 18.9 g (7%) |
| of which sugars | 8 g | 10 g (11%) |
| Fibre | 0.6 g | 0.8 g |
| Protein | 0.6 g | 0.8 g (2%) |
| Salt | 0.08 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Raspberry
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Calcium phosphates, Carrot concentrate, Coconut Extract, Coconut milk, Colour, Dairy Free Cultures, Glucose-fructose syrup, Guar gum, Lactobacillus bulgaricus, Lactobacillus rhamnosus, Modified starch, On The Tr, P Shermanii, Pro Natural Flavouring, Raspberry, Raspberry Juice Concentrate, Raspberry Puree From Concentrate, Sodium citrates, Streptococcus thermophilus, Sugar, Thickener, Water
Frequently asked questions
How many calories are in Raspberry?
Per 100 g of Raspberry there are 100 calories.
How much protein is in Raspberry?
Per 100 g of Raspberry there are 0.6 g protein.
How many carbohydrates are in Raspberry?
Per 100 g of Raspberry there are 15.1 g carbohydrates. Of which 8.0 g sugars.
How much sugar is in Raspberry?
Per 100 g of Raspberry there are 8.0 g sugars.
How much sodium (salt) is in Raspberry?
Per 100 g of Raspberry there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Raspberry?
Per 100 g of Raspberry there are 0.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Raspberry?
The main ingredients in Raspberry are: Acidity regulator, Calcium phosphates, Carrot concentrate, Coconut Extract, Coconut milk.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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