Alternatives to Spiced Red Lentil & Sweet Pea Soup

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spiced Red Lentil & Sweet Pea Soup Deliciously Ella
75Calories 3Protein 3.2Fat 1.2Sat. fat 2Sugars

46 alternatives, ordered by sugars, lowest first

  1. Really Interesting Food Company organic Sri Lankan Lentil & Coconut Soup −18 calories−1.8 g protein+1.5 g sat. fat−1.6 g sugars
    57Calories 1.2Protein 3.2Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  2. Tesco Tesco lentil & bacon soup −16 calories+0.8 g protein−0.8 g sat. fat−1.4 g sugars
    59Calories 3.8Protein 1.2Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  3. Bol Thai Green Curry Power Pot +46 calories+3.6 g protein+0.1 g sat. fat−1.4 g sugars
    121Calories 6.6Protein 3Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
  4. Fray Bentos Creamy Chicken Soup −23 calories−1.3 g protein−0.7 g sat. fat−1.3 g sugars
    52Calories 1.7Protein 3.5Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  5. New Covent Garden Soup Co Lentil & Smoked Bacon −13.9 calories+2 g protein−0.7 g sat. fat−1.2 g sugars
    61.1Calories 5Protein 1.7Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  6. Lidl Leek & Potato Soup −44 calories−2.4 g protein−0.7 g sat. fat−1.2 g sugars
    31Calories 0.6Protein 1.2Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  7. Lidl Lentil soup −25 calories+0.1 g protein−1 g sat. fat−1.2 g sugars
    50Calories 3.1Protein 0.2Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  8. Heinz Potato & Leek Soup −26 calories−2.2 g protein−0.1 g sat. fat−1.2 g sugars
    49Calories 0.8Protein 1.8Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
  9. Asda leek and potato soup −34 calories−2.1 g protein−0.7 g sat. fat−1.1 g sugars
    41Calories 0.9Protein 0.9Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
  10. Lidl Lentil and bacon soup −13 calories+0.4 g protein−0.8 g sat. fat−1.1 g sugars
    62Calories 3.4Protein 1.3Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
  11. Bramwells Lentil soup −23.5 calories−0.5 g protein−1 g sat. fat−1.1 g sugars
    51.5Calories 2.5Protein 0.6Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  12. Scotty Brand Lentil soup −16 calories+0.6 g protein−1.1 g sat. fat−1 g sugars
    59Calories 3.6Protein 0.4Fat 0.1Sat. fat 1Sugars Compare Alternatives
  13. Tideford Organics Indian Lentil & Spinach Dhal −9 calories+0.6 g protein−0.8 g sugars
    66Calories 3.6Protein 1.9Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  14. Tideford Lentil Spinach Dhal Soup −14 calories+0.3 g protein+0.1 g sat. fat−0.8 g sugars
    61Calories 3.3Protein 2.2Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
  15. Pret a Manger Sunshine Dhal +33 calories+2 g protein+1.6 g sat. fat−0.8 g sugars
    108Calories 5Protein 4.7Fat 2.8Sat. fat 1.2Sugars Compare Alternatives
  16. Glorious! Bangalore and lentil daal −36 calories−1.3 g protein−0.7 g sat. fat−0.7 g sugars
    39Calories 1.7Protein 0.9Fat 0.5Sat. fat 1.3Sugars Compare Alternatives
  17. co-op CHICKEN & VEGETABLE SOUP −31.3 calories+1.7 g protein−0.3 g sat. fat−0.7 g sugars
    43.7Calories 4.7Protein 1.7Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
  18. Amy’s Kitchen Organic Lentil Soup +1 calories−0.8 g sat. fat−0.7 g sugars
    76Calories 3Protein 2.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
  19. Baxters royal game soup −34 calories−0.8 g protein−1.1 g sat. fat−0.7 g sugars
    41Calories 2.2Protein 0.2Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  20. Heinz Beef broth 400 g −31 calories−1.1 g protein−1 g sat. fat−0.6 g sugars
    44Calories 1.9Protein 0.5Fat 0.2Sat. fat 1.4Sugars Compare Alternatives
  21. Aldi Cajun Sweet Potato & Lentil Soup −24 calories−0.3 g protein−1.1 g sat. fat−0.6 g sugars
    51Calories 2.7Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  22. Bramwells Lentil Soup −30 calories−0.6 g protein−1.1 g sat. fat−0.6 g sugars
    45Calories 2.4Protein 0.2Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  23. Heinz Lentil Soup −61.2 calories−0.6 g protein−1.2 g sat. fat−0.6 g sugars
    13.8Calories 2.4Protein 0.2Fat 0Sat. fat 1.4Sugars Compare Alternatives
  24. Tesco Plant Chef Smoky Lentil & Red Pepper Soup −52 calories−0.2 g protein−1.1 g sat. fat−0.6 g sugars
    23Calories 2.8Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.