Alternatives to Cauliflower & Lentil Dahl

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

125Calories 2.6Protein 9.4Fat 6.8Sat. fat 4.4Sugars

8 alternatives, ordered by sugars, lowest first

  1. Quorn Quorn Pieces −52 calories+7.9 g protein−6.3 g sat. fat−4.3 g sugars
    73Calories 10.5Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  2. No Meat Company No chick kievs +83 calories+1.7 g protein−4.5 g sat. fat−3.6 g sugars
    208Calories 4.3Protein 13.1Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  3. Plant Pioneers No meat mince +16 calories+17.5 g protein−5.8 g sat. fat−2.8 g sugars
    141Calories 20.1Protein 2.6Fat 1Sat. fat 1.6Sugars Compare Alternatives
  4. Sainsbury's Mushroom And Spinach Crispbakes +97 calories+4.0 g protein−2.2 g sugars
    222Calories 6.6Protein 7.4Fat —Sat. fat 2.2Sugars Compare Alternatives
  5. Marks & Spencer Tempura vegetables +76 calories+0.3 g protein−4.9 g sat. fat−2.0 g sugars
    201Calories 2.9Protein 11.5Fat 1.9Sat. fat 2.4Sugars Compare Alternatives
  6. Sweet potato and avocado burger +76 calories+1.2 g protein−5.9 g sat. fat+0.7 g sugars
    201Calories 3.8Protein 11.5Fat 0.9Sat. fat 5.1Sugars Compare Alternatives
  7. Sainsbury's Mediterranean Style Vegetables with Basil Dressing −78.0 calories−1.2 g protein−6.5 g sat. fat+1.2 g sugars
    47.0Calories 1.4Protein 3.2Fat 0.3Sat. fat 5.6Sugars Compare Alternatives
  8. Waitrose Dark sweet cherries −59 calories−1.5 g protein−6.8 g sat. fat+8.6 g sugars
    66Calories 1.1Protein 0.5Fat 0.0Sat. fat 13Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.