Living Seedful

Seedful Slices — Calories, Nutrition & Ingredients

250 g UPC 5060509390274 Breads Updated 16 Oct 2026

Seedful Slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
308per 100 g
Protein
9.5 gper 100 g
Carbs
29.9 gper 100 g
Fat
14.2 gper 100 g

Where to buy

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Per serving (67 g): 206 calories. Per 100 g: 308 calories, 9.5 g protein, 14.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 67 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1289 kJ / 308 kcal 863 kJ / 206 kcal (10%)
Fat 14.2 g 9.5 g (14%)
of which saturates 2 g 1.3 g (7%)
Carbohydrate 29.9 g 20.0 g (8%)
of which sugars 1.1 g 0.7 g (1%)
Fibre 10.8 g 7.2 g
Protein 9.5 g 6.4 g (13%)
Salt 1.25 g 0.84 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein9.5 g
Carbohydrates29.9 g
Sugars1.1 g
Added sugars0 g
Fibre10.8 g
Fat14.2 g
Saturated fat2 g
Sodium500 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seedful Slices

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Ingredients

Brown flax seeds, Cider vinegar, Golden flax seeds, Himalayan Salt, Milled Linseeds, Millet seed, Oat flakes, Psyllium seed, Pumpkin, Pumpkin seed, Sunflower, Sunflower seed, Vegetable fiber, Water

Frequently asked questions

How many calories are in Seedful Slices?

Per 100 g of Seedful Slices there are 308 calories.

How much protein is in Seedful Slices?

Per 100 g of Seedful Slices there are 9.5 g protein.

How many carbohydrates are in Seedful Slices?

Per 100 g of Seedful Slices there are 29.9 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Seedful Slices?

Per 100 g of Seedful Slices there are 1.1 g sugars.

How much sodium (salt) is in Seedful Slices?

Per 100 g of Seedful Slices there are 500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seedful Slices?

Per 100 g of Seedful Slices there are 10.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Seedful Slices?

The main ingredients in Seedful Slices are: Brown flax seeds, Cider vinegar, Golden flax seeds, Himalayan Salt, Milled Linseeds.

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Nutrition breakdown

Macronutrients

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