Alternatives to Five cheese toastie
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
269Calories
12Protein
10Fat
6.4Sat. fat
2.2Sugars
21 alternatives, ordered by sugars, lowest first
-
Marks & Spencer WHITE LASAGNE SAUCE by Sainsbury's with cream and −167 calories−11.2 g protein−4.4 g sat. fat−2.0 g sugars102Calories 0.8Protein 9.4Fat 2Sat. fat 0.2Sugars Compare Alternatives
-
Tesco Alex Price poshy stinky deli onion and cheese sandwich −15.1 calories−1.8 g protein−3.5 g sat. fat−1.1 g sugars254Calories 10.2Protein 13.1Fat 2.9Sat. fat 1.1Sugars Compare Alternatives
-
Morrisons Cheese and Tomato gluten free sandwhich −13 calories−2.6 g protein−0.6 g sat. fat−0.8 g sugars256Calories 9.4Protein 16.4Fat 5.8Sat. fat 1.4Sugars Compare Alternatives
-
252Calories 8.7Protein 16.2Fat 5.1Sat. fat 1.4Sugars Compare Alternatives
-
300Calories 11Protein 18Fat 5.8Sat. fat 1.9Sugars Compare Alternatives
-
232Calories 10Protein 7.8Fat 3.7Sat. fat 2Sugars Compare Alternatives
-
Just Cheese Sandwich +15 calories+0.7 g protein−0.4 g sat. fat−0.2 g sugars284Calories 12.7Protein 11.6Fat 6Sat. fat 2Sugars Compare Alternatives
-
Marks & Spencer Farmhouse cheddar cheese sandwich +55.8 calories−0.6 g protein+2.9 g sat. fat−0.1 g sugars325Calories 11.4Protein 18.7Fat 9.3Sat. fat 2.1Sugars Compare Alternatives
-
Cheese sandwich −7 calories−1.9 g protein−2 g sat. fat−0.1 g sugars262Calories 10.1Protein 9Fat 4.4Sat. fat 2.1Sugars Compare Alternatives
-
298Calories 13.2Protein 13.1Fat 7.8Sat. fat 2.2Sugars Compare Alternatives
-
292Calories 10.3Protein 17.7Fat 6.5Sat. fat 2.2Sugars Compare Alternatives
-
285Calories 13Protein 20Fat 6.1Sat. fat 2.3Sugars Compare Alternatives
-
273Calories 11.2Protein 9.9Fat 5.7Sat. fat 2.4Sugars Compare Alternatives
-
Cheese sandwich +18 calories+1.3 g protein+0.2 g sat. fat+0.2 g sugars287Calories 13.3Protein 11.1Fat 6.6Sat. fat 2.4Sugars Compare Alternatives
-
280Calories 12.5Protein 9.5Fat 5Sat. fat 2.9Sugars Compare Alternatives
-
280Calories 15.2Protein 11.2Fat 6.8Sat. fat 3Sugars Compare Alternatives
-
Marks & Spencer Gluten Free Cheddar Cheese New Yorker −36 calories−3.5 g protein−0.4 g sat. fat+1 g sugars233Calories 8.5Protein 14.4Fat 6Sat. fat 3.2Sugars Compare Alternatives
-
Specially Selected Pastrami & Emmental cheese on soft rye bread −75 calories−4.4 g sat. fat+1.3 g sugars194Calories 12Protein 6.2Fat 2Sat. fat 3.5Sugars Compare Alternatives
-
242Calories 10Protein 10.2Fat 6.1Sat. fat 4.3Sugars Compare Alternatives
-
Farmhouse cheddar ploughman’s −68 calories−2.5 g protein−1.4 g sat. fat+2.3 g sugars201Calories 9.5Protein 8Fat 5Sat. fat 4.5Sugars Compare Alternatives
-
Coop British Cheese Two Cheese, Tomato And Chili Sandwich −38.7 calories−2.3 g protein−3.0 g sat. fat+3.5 g sugars230Calories 9.7Protein 8Fat 3.4Sat. fat 5.7Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.