Alternatives to Chip & Dip - Classic Houmous & Pretzels

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

291Calories 9.4Protein 15.4Fat 2.6Sat. fat 1.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Aloo Tikku −85.6 calories−6.7 g protein−1.9 g sat. fat−1.9 g sugars
    205Calories 2.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  2. Broghies Broghies popped grains +74.5 calories+7.3 g protein−2.6 g sat. fat−1.9 g sugars
    365Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Malabar choice cheers −141 calories−7.4 g protein−1.6 g sat. fat−1.9 g sugars
    150Calories 2Protein —Fat 1Sat. fat 0Sugars Compare Alternatives
  4. Cristaline CRISTALINE Eau De Source 0.5L −291 calories−9.4 g protein−2.6 g sat. fat−1.9 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Pi & Ki Flips with Peanuts - Crocodiles +220 calories−1.4 g protein+1.4 g sat. fat−1.9 g sugars
    511Calories 8Protein 30Fat 4Sat. fat 0Sugars Compare Alternatives
  6. Fried beancurd sheet −61.2 calories+14.6 g protein−2.6 g sat. fat−1.9 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag +280 calories−2.3 g protein+2.7 g sat. fat−1.9 g sugars
    571Calories 7.1Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. Lidl Lemon & Coriander Houmous +9.4 calories−3.5 g protein+0.3 g sat. fat−1.9 g sugars
    300Calories 5.9Protein 26.1Fat 3.0Sat. fat 0Sugars Compare Alternatives
  9. Snaktastic Pea Snacks Soy and Balsamic Vinegar −212 calories+8.6 g protein−2.4 g sat. fat−1.9 g sugars
    79Calories 18Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  10. Cofresh Peri Peri Grills +204 calories−1.4 g protein−0.1 g sat. fat−1.9 g sugars
    495Calories 8Protein 24Fat 2.5Sat. fat 0Sugars Compare Alternatives
  11. Porky puffs +203 calories+49.3 g protein+6.8 g sat. fat−1.9 g sugars
    494Calories 58.7Protein 25.7Fat 9.5Sat. fat 0Sugars Compare Alternatives
  12. Six Fortune Prepared Broad Bean - Sichuan Spicy Flavor +209 calories+17.3 g protein+4.1 g sat. fat−1.9 g sugars
    500Calories 26.7Protein 0.0Fat 6.7Sat. fat 0Sugars Compare Alternatives
  13. Under Five Protein Bar Salted Peanut +49.8 calories+21.9 g protein+0.8 g sat. fat−1.9 g sugars
    340Calories 31.3Protein 10.9Fat 3.4Sat. fat 0Sugars Compare Alternatives
  14. Kirkland Signature Roasted seasoned seaweed +319 calories+9.6 g protein+2.4 g sat. fat−1.9 g sugars
    610Calories 19Protein 51Fat 5Sat. fat 0Sugars Compare Alternatives
  15. Aldi Specially Selected Extra Smooth Classic Houmous +11.4 calories−3.2 g protein+0.5 g sat. fat−1.9 g sugars
    302Calories 6.2Protein 26.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  16. Greggs Steak Bake (in-store) +9.4 calories+0.6 g protein+6.7 g sat. fat−1.9 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  17. Sunflower seeda −249 calories+15.2 g protein+0.6 g sat. fat−1.9 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  18. Morrisons Chilli & Garlic Halkidiki Olives −87.6 calories−8.4 g protein+0.1 g sat. fat−1.8 g sugars
    203Calories 1Protein 21Fat 2.8Sat. fat 0.1Sugars Compare Alternatives
  19. Houmous −110 calories−3.0 g protein−0.2 g sat. fat−1.8 g sugars
    181Calories 6.4Protein 11.6Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
  20. Houmous −106 calories−2.9 g protein+1.4 g sat. fat−1.8 g sugars
    185Calories 6.5Protein 12.2Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
  21. Osem Houmous Lite −25.6 calories−0.9 g protein+0.8 g sat. fat−1.8 g sugars
    265Calories 8.5Protein 19Fat 3.4Sat. fat 0.1Sugars Compare Alternatives
  22. GAMA Houmus Dip −81.9 calories−1.5 g protein−1.4 g sat. fat−1.8 g sugars
    209Calories 7.9Protein 13.1Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  23. Hummus +63.4 calories−1.6 g protein+0.5 g sat. fat−1.8 g sugars
    354Calories 7.8Protein 28Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  24. Tarwi Hummus with basil −141 calories−3.7 g protein−1.2 g sat. fat−1.8 g sugars
    150Calories 5.7Protein 14Fat 1.4Sat. fat 0.1Sugars Compare Alternatives

Back to Chip & Dip - Classic Houmous & Pretzels

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.