Coconut fingers — Calories, Nutrition & Ingredients
- Calories
- 219per 100 g
- Protein
- 9.0 gper 100 g
- Carbs
- 38.3 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Coconut fingers has 219 calories, 9.0 g protein and 2.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 916 kJ / 219 kcal |
| Fat | 2.2 g |
| of which saturates | 0.5 g |
| Carbohydrate | 38.3 g |
| of which sugars | 1.8 g |
| Fibre | 4.9 g |
| Protein | 9.0 g |
| Salt | 0.46 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coconut fingers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acetic acid, Ascorbic acid, Calcium carbonate, Coconut, Corn starch, Egg white, Emulsifier, Flour treatment agent, Fresh egg, Glucose syrup, Icing, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Non-hydrogenated vegetable fats, Oil, Palm oil, Preservative, Rapeseed oil, Salt, Sodium stearoyl-2-lactylate, Stabiliser, Sugar, Sulphur dioxide, Thiamin, Thickener, Triphosphates, Vegetable oil, Water, Wheat flour, Yeast
Frequently asked questions
How many calories are in Coconut fingers?
Per 100 g of Coconut fingers there are 219 calories.
How much protein is in Coconut fingers?
Per 100 g of Coconut fingers there are 8.956 g protein.
How many carbohydrates are in Coconut fingers?
Per 100 g of Coconut fingers there are 38.31 g carbohydrates. Of which 1.809 g sugars.
How much sugar is in Coconut fingers?
Per 100 g of Coconut fingers there are 1.809 g sugars.
How much sodium (salt) is in Coconut fingers?
Per 100 g of Coconut fingers there are 185.771 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Coconut fingers?
Per 100 g of Coconut fingers there are 4.917 g fibre. Fibre is important for digestive health.
What are the main ingredients in Coconut fingers?
The main ingredients in Coconut fingers are: Acetic acid, Ascorbic acid, Calcium carbonate, Coconut, Corn starch.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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