protein boost — Calories, Nutrition & Ingredients
- Calories
- 142per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 1.4 gper 100 g
- Fat
- 9.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, protein boost has 142 calories, 12 g protein and 9.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 594 kJ / 142 kcal |
| Fat | 9.5 g |
| of which saturates | 1.2 g |
| Carbohydrate | 1.4 g |
| of which sugars | 0.5 g |
| Fibre | 1.2 g |
| Protein | 12 g |
| Salt | 0.50 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy protein boost
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Avocado, Baby spinach, Black pepper, Chia seed, Chicken breast, Fat, Flax seed, Free range eggs, Garlic puree, Hot Smoked Salmon, Lemon, Lemon juice, Lime juice, Olive oil, Parsley, Red chili pepper, Salmon, Salt, Smoked paprika, Sugar, Water
Allergens
Contains: Fish
Frequently asked questions
How many calories are in protein boost?
Per 100 g of protein boost there are 142 calories.
How much protein is in protein boost?
Per 100 g of protein boost there are 12.0 g protein.
How many carbohydrates are in protein boost?
Per 100 g of protein boost there are 1.4 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in protein boost?
Per 100 g of protein boost there are 0.5 g sugars.
How much sodium (salt) is in protein boost?
Per 100 g of protein boost there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in protein boost?
Per 100 g of protein boost there are 1.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in protein boost?
The main ingredients in protein boost are: Avocado, Baby spinach, Black pepper, Chia seed, Chicken breast.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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