Prodough

Protein bar — Calories, Nutrition & Ingredients

UPC 5060547317639 Updated 16 Oct 2026

Calories: 348per 100 g
Protein: 28.3 gper 100 g
Carbs: 36.7 gper 100 g
Fat: 10.5 gper 100 g

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Per serving (60 g): 209 calories. Per 100 g: 348 calories, 28.3 g protein, 10.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1457 kJ / 348 kcal	874 kJ / 209 kcal (10%)
Fat	10.5 g	6.3 g (9%)
of which saturates	6 g	3.6 g (18%)
Carbohydrate	36.7 g	22.0 g (8%)
of which sugars	4.5 g	2.7 g (3%)
Fibre	13.2 g	7.9 g
Protein	28.3 g	17.0 g (34%)
Salt	0.88 g	0.53 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g

Protein28.3 g

Carbohydrates36.7 g

Sugars4.5 g

Fibre13.2 g

Fat10.5 g

Saturated fat6 g

Sodium350 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Protein bar?

Per 100 g of Protein bar there are 348 calories.

How much protein is in Protein bar?

Per 100 g of Protein bar there are 28.333 g protein.

How many carbohydrates are in Protein bar?

Per 100 g of Protein bar there are 36.667 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Protein bar?

Per 100 g of Protein bar there are 4.5 g sugars.

How much sodium (salt) is in Protein bar?

Per 100 g of Protein bar there are 350.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein bar?

Per 100 g of Protein bar there are 13.167 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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