Peanut butter — Calories, Nutrition & Ingredients

UPC 5060560283256 Peanut butters Updated 16 Oct 2026

Peanut butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
613per 100 g
Protein
28.9 gper 100 g
Carbs
9.1 gper 100 g
Fat
49.3 gper 100 g

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Per serving (15 g): 92 calories. Per 100 g: 613 calories, 28.9 g protein, 49.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49.30 g per 100 g (red above 17.50 g)
  • Saturates: 6.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 2565 kJ / 613 kcal 385 kJ / 92 kcal (5%)
Fat 49.3 g 7.4 g (11%)
of which saturates 6.5 g 1.0 g (5%)
Carbohydrate 9.1 g 1.4 g (1%)
of which sugars 6.4 g 1.0 g (1%)
Fibre 8.8 g 1.3 g
Protein 28.9 g 4.3 g (9%)
Salt 1.10 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

613 calories in 100 g
Protein28.9 g
Carbohydrates9.1 g
Sugars6.4 g
Fibre8.8 g
Fat49.3 g
Saturated fat6.5 g
Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peanut butter

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Frequently asked questions

How many calories are in Peanut butter?

Per 100 g of Peanut butter there are 613 calories.

How much protein is in Peanut butter?

Per 100 g of Peanut butter there are 28.9 g protein.

How many carbohydrates are in Peanut butter?

Per 100 g of Peanut butter there are 9.1 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in Peanut butter?

Per 100 g of Peanut butter there are 6.4 g sugars.

How much sodium (salt) is in Peanut butter?

Per 100 g of Peanut butter there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peanut butter?

Per 100 g of Peanut butter there are 8.8 g fibre. Fibre is important for digestive health.

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Macronutrients

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