Alternatives to Sunflower seeda

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sunflower seeda
42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Aloo Tikku +163 calories−21.9 g protein−2.5 g sat. fat
    205Calories 2.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  2. Fry Light Aromatic stir fry cooking spray −41.1 calories−24.6 g protein−3.1 g sat. fat
    1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  3. Aubergine parmigana +72.9 calories−18.6 g protein−3.2 g sat. fat
    115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Morrisons Basil & Pine Nut Ravioli +129 calories−17.4 g protein−1.8 g sat. fat
    172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  5. Broghies Broghies popped grains +323 calories−7.9 g protein−3.2 g sat. fat
    365Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Malabar choice cheers +108 calories−22.6 g protein−2.2 g sat. fat
    150Calories 2Protein —Fat 1Sat. fat 0Sugars Compare Alternatives
  7. Cookie Dough +418 calories+15.4 g protein+13.8 g sat. fat
    460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
  8. Cristaline CRISTALINE Eau De Source 0.5L −42.1 calories−24.6 g protein−3.2 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Pi & Ki Flips with Peanuts - Crocodiles +469 calories−16.6 g protein+0.8 g sat. fat
    511Calories 8Protein 30Fat 4Sat. fat 0Sugars Compare Alternatives
  10. Fried beancurd sheet +187 calories−0.6 g protein−3.2 g sat. fat
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag +529 calories−17.5 g protein+2.2 g sat. fat
    571Calories 7.1Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
  12. Quorn Garlic mushroom escalopes +169 calories−13.6 g protein−0.5 g sat. fat
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  13. Nescafé Nescafe Gold Blend +254 calories−5.2 g protein−3 g sat. fat
    296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. Plant Menu Nutritional Yeast Flakes +291 calories+26.1 g protein−2.6 g sat. fat
    333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  15. Snaktastic Pea Snacks Soy and Balsamic Vinegar +36.9 calories−6.6 g protein−2.9 g sat. fat
    79Calories 18Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  16. Pepsi pepsi max cherry −41.5 calories−24.6 g protein−3.2 g sat. fat
    0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Cofresh Peri Peri Grills +453 calories−16.6 g protein−0.7 g sat. fat
    495Calories 8Protein 24Fat 2.5Sat. fat 0Sugars Compare Alternatives
  18. Porky puffs +452 calories+34.1 g protein+6.3 g sat. fat
    494Calories 58.7Protein 25.7Fat 9.5Sat. fat 0Sugars Compare Alternatives
  19. Six Fortune Prepared Broad Bean - Sichuan Spicy Flavor +458 calories+2.1 g protein+3.5 g sat. fat
    500Calories 26.7Protein 0.0Fat 6.7Sat. fat 0Sugars Compare Alternatives
  20. Under Five Protein Bar Salted Peanut +298 calories+6.7 g protein+0.2 g sat. fat
    340Calories 31.3Protein 10.9Fat 3.4Sat. fat 0Sugars Compare Alternatives
  21. Kirkland Signature Roasted seasoned seaweed +568 calories−5.6 g protein+1.8 g sat. fat
    610Calories 19Protein 51Fat 5Sat. fat 0Sugars Compare Alternatives
  22. Greggs Steak Bake (in-store) +258 calories−14.6 g protein+6.1 g sat. fat
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  23. Sweet Potato Noodles +300 calories−24.6 g protein−3.2 g sat. fat
    342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Britvic Tango Mango Sugar Free −38.1 calories−24.6 g protein−3.2 g sat. fat
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Sunflower seeda

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.