Kombucha — Calories, Nutrition & Ingredients

UPC 5060587580727 Kombuchas Updated 16 Oct 2026

Kombucha
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per 100 ml
Protein
1 gper 100 ml
Carbs
1 gper 100 ml
Fat
1.6 gper 100 ml

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, Kombucha has 20 calories, 1 g protein and 1.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 ml
Energy 84 kJ / 20 kcal
Fat 1.6 g
of which saturates 0.2 g
Carbohydrate 1 g
of which sugars 1 g
Fibre 1 g
Protein 1 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

20 calories in 100 ml
Protein1 g
Carbohydrates1 g
Sugars1 g
Added sugars0 g
Fibre1 g
Fat1.6 g
Saturated fat0.2 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kombucha

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Kombucha?

Per 100 g of Kombucha there are 20 calories.

How much protein is in Kombucha?

Per 100 g of Kombucha there are 1.0 g protein.

How many carbohydrates are in Kombucha?

Per 100 g of Kombucha there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Kombucha?

Per 100 g of Kombucha there are 1.0 g sugars.

How much sodium (salt) is in Kombucha?

Per 100 g of Kombucha there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kombucha?

Per 100 g of Kombucha there are 1.0 g fibre. Fibre is important for digestive health.

Similar products

From the same category

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: