Peanut butter — Calories, Nutrition & Ingredients

UPC 5060614800569 Peanut butters Updated 16 Oct 2026

Peanut butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
658per 100 g
Protein
27.1 gper 100 g
Carbs
15.1 gper 100 g
Fat
54.8 gper 100 g

Where to buy

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Per 100 g, Peanut butter has 658 calories, 27.1 g protein and 54.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 54.84 g per 100 g (red above 17.50 g)
  • Saturates: 9.14 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2753 kJ / 658 kcal
Fat 54.8 g
of which saturates 9.1 g
Carbohydrate 15.1 g
of which sugars 4.9 g
Protein 27.1 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

658 calories in 100 g
Protein27.1 g
Carbohydrates15.1 g
Sugars4.9 g
Fat54.8 g
Saturated fat9.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peanut butter

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Peanut butter?

Per 100 g of Peanut butter there are 658 calories.

How much protein is in Peanut butter?

Per 100 g of Peanut butter there are 27.15 g protein.

How many carbohydrates are in Peanut butter?

Per 100 g of Peanut butter there are 15.12 g carbohydrates. Of which 4.92 g sugars.

How much sugar is in Peanut butter?

Per 100 g of Peanut butter there are 4.92 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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