Raspberry jam — Calories, Nutrition & Ingredients

UPC 5060614807193 Raspberry jams Updated 16 Oct 2026

Raspberry jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
0.9 gper 100 g
Carbs
62.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Raspberry jam has 160 calories, 0.9 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 4 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 669 kJ / 160 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 62.4 g
of which sugars 2.5 g
Protein 0.9 g
Salt 4 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein0.9 g
Carbohydrates62.4 g
Sugars2.5 g
Fat0 g
Saturated fat0 g
Sodium1600 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry jam

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Raspberry jam?

Per 100 g of Raspberry jam there are 160 calories.

How much protein is in Raspberry jam?

Per 100 g of Raspberry jam there are 0.9 g protein.

How many carbohydrates are in Raspberry jam?

Per 100 g of Raspberry jam there are 62.4 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Raspberry jam?

Per 100 g of Raspberry jam there are 2.5 g sugars.

How much sodium (salt) is in Raspberry jam?

Per 100 g of Raspberry jam there are 1600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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